Mind & Body Integration Tools
Body Exfoliating Brush
Bring your conscious awareness into your body with methodic and mindful brushing.
Exfoliating Brush Product Link
The Pso-Rite is a great tool to get into your body. Yes, it was specifically made to work on the psoas muscle, but it can also draw your awareness into your body.
Pso-Rite Product Link
Rolflex Foam Roller
Similar to the dry brush this foam roller is another tool that can hone your conscious awareness back inward for a powerful somatic experience.
Rolflex Foam Roller Product Link
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